Personalized Mobility + Bodyweight Strength Training In El Paso

Move Better Feel Stronger Stay Out of Pain

Move Better for Life at FlipFit Training El Paso

FITNESS PROGRAMS

BUILT AROUND YOU

Fitness programs that actually meet you where you are. 3 ways to train at Flipfit.

Personal Training

All students start with a one on one session. No guessing or random exercises. I true deep dive into your body and how it moves.

Some people prefer the flexibility one on one training offers and meet weekly one on one with a Flipfit pro. Much graduate into our small group personal training program.

SMALL GROUP TRAINING

This isn’t your 30 people in a room running on a treadmill labeled as “personal training” our mobility specialist guide you through your custom workout with no more than 5 other students. Making sure you are getting to must out of every workout and working towards your specific goals with like minded individuals.

Little Ninjas

Build confidence, strength and body control – through a kids fitness program they will actually love.

Our ninjas program helps kids devlop real skills- like balance, strength, mobility, coordination & focus- using a one of a kind blend of ninja obstacle training, parkour, tumbling, tricking, & gymnastics based strength training. The result ? Kids that move better, feel stronger and grow more confident- inside and outside of the gym.

How It Works: Your Movement Journey

Discovery Call

We start by listening — really listening. We take the time to understand your movement history, your goals, and why this matters to you. No rush, no pressure — just a conversation to learn what your body needs.

Intro Sessions

Through a posture analysis, CARs, and joint-by-joint movement screen, we decode what your body’s been trying to tell you. You’ll walk away with a clear picture of where you are — and how to start moving better.

MoveBetter Challenge

This is your personalized launchpad. One-on-one training built around your assessment results — designed to prep your body for the next phase and build lasting strength, mobility, and control.

Ascend (Small Group PT)

Now the fun compounds. You’ll move into small group sessions tailored to your needs — blending structure, progress, and community, led by FlipFit coaches who know your path and your body.

At FlipFit, we help people build real strength, fix nagging imbalances, and fall in love with movement again — without wrecking your joints or burning out

Why Choose FlipFit Training

Mobility-First Functionality

We restore your natural function and eliminate chronic pain. Our approach prioritizes movement quality to keep you feeling great.

Bodyweight & Gymnastics Strength

We use gymnastics-based techniques to build lean muscle. Master your own body for true control and athletic power.

Customized Joint-by-Joint Programming

We design plans around your unique movement patterns. This targeted approach fixes imbalances and prevents future injuries.

A "Built for Life" Philosophy

We build you up instead of tearing you down. Gain the confidence to hike, climb, or play with your kids without limits.

Erika Crystal

11 months ago

I love the fact that my kids are exercising and learning so much! The coaches are both awesome! You and your kids will love it. ❤️ (My only wish would be more seats for parents and for it to be cooler in there.) Maybe an Eastside location one day🤞

Linda Pena

12 months ago

My son loves to go to his class and learn more new exercises. 😊

Tom Kneipp

Coach Eric is phenomenal! GPS will take you to the opposite side of the building. The front door is right under the Door Company sign.

Melissa Flores

1 year ago

Coming to see Eric at Flip Fit has been such a joy and blessing! This guy really knows his stuff.

Here’s the results I’ve experienced since being with Eric for nearly a year:

The decrease in pain in my hips and lower back came within 3 months of being consistent with the program. I had a few flare ups when I started, and we worked through them correctly. This approach is different from other programs because I first needed to learn how to align my body and then contract and breathe appropriately in that position. It sounds easy, but when you have a whole bunch of stacked up injuries this workout is more than enough for you. Eric’s skill set to guide you through this phase is crucial. He cares and he’ll study your injury or limitation to get your workout program right for you. I personally needed to video record my sessions and upload them to the app to understand what Eric was trying to teach me. It’s a whole paradigm shift, persistence, and patience to do this program, honestly. If you’re looking to get 6 pack abs and bench press the equivalent of a cow’s body weight overnight, this might not be the program for you. This program focuses on proper stacking and alignment of your body in order to build your joint mobility and muscle strength. What I call “long-term strength and health.”

After I got through the injuries, I was able to increase to harder exercises to increase my strength. The results have been tremendous: working a full day with kids and not being exhausted at the end of the day, driving with no pain, getting all the housework done without pain/exhaustion, and having energy to spare on the weekends to have fun (3 hours of rock climbing! Woo hoo!). My arms are strong, my back, shoulders, hips, and legs are all strong. I’m not ripped like Eric yet, but one day! Thanks Eric, for getting educated on all these small details so that you can help your El Paso community be healthier and stronger. You have a gift and I pray all the right people who are ready to learn and need your help will find your gym!

katz mediacenter

3 years ago

Our 3 year old was recommended physical therapy, in part due to delayed ability to jump steadily, last year. Due to scheduling conflicts, we could not proceed with physical therapy and we trialed FlipFit with Coach Eric. Within weeks we saw noticeable changes with our son's ability to climb the ladder independently, climb ramps independently, run up wedge mats, and jump from them landing on two feet. His physical stamina, upper and lower body strength, coordination, and balance have all tremendously improved. Coach Eric engaged our 3 year old in a way that enabled our son to retain proper technique despite pausing two months for summer vacation. Highly recommend trialing Flipfit and Coach Eric.

Jess

Can’t say enough good things about Coach Eric and his training program at FlipFit! I have never found a fitness program I could stick with as I have health issues and physical limitations that would almost always lead to injuries….until now! With Eric’s guidance, I am finally able to workout regularly without injury. I am relearning how to move my body the “correct” way and getting so much stronger in the process.

I am so happy with the progress I’ve made in just under 3 months and I have seen HUGE improvements to both my physical and mental health. Definitely would recommend Coach Eric & FlipFit to anyone looking to start their fitness journey!

Tracy Chenault

10 years ago

About a year ago I strained my SI and was unable to run, lift weights or do yoga without experiencing excruciating pain. Needless to say all activities had to come to a screeching halt. After 8 weeks of intensive Chiropractic care and physical therapy Dr. Wardy finally released me to start training… limiting me to only bodyweight training and suggesting that I train with Eric Klauss of Flip Fit.

Being a certified personal trainer of 30 years and a licensed massage therapist of 23 years I have in depth knowledge of anatomy, physiology and kinesiology and I’m very critical of and have high expectations of other trainers. I was very impressed with Eric’s knowledge base, skill set and attention to detail. During my initial session he conducted a very thorough assessment, movement screen and explained the programming for which he thought would be appropriate for me at this time. Eric and his team of coaches are personable and truly care about each of their students. There’s ALWAYS a warm welcome, you feel like a family member at Flip Fit. With each session you can count on ongoing communication, detailed blocks of instruction, words of praise, encouragement, and support through the challenging workouts. When I started Flip Fit I was still experiencing mild to moderate SI pain with certain movements. Within a matter of two weeks all pain stopped and I was amazed at how quickly I progressed… my strength, mobility, balance and endurance improved and I was mastering skills that I never thought possible. Flip Fit is an amazing program in and of itself, but you reap maximum benefits when adding it as an adjunct to whatever your sport/activity may be. Flip Fit creates BETTER, BALANCED BODIES! It enhances all that you do. Thank you Eric Klauss and Team Flip Fit for all that you do!

Tracy Chenault,
B.S., Health/Exercise
Certified Personal Trainer
Licensed Massage Therapist
Certified Sports Nutrition Consultant
RYT 200 Certified Yoga Instructor
Athlete
NPC National Level Figure Competitor
Competition Coach
Fitness Model, Bazaar Modeling Agency