Learned so much about myself and mobility in this training! Looking forward to going to another workshop soon! Hoping for an Eastside location so I can spend more time here!
Regular programs didn’t seem to be personalized enough & I didn’t want to do CrossFit. Plus, they bored me easily. Flipfit has had a huge impact on how I see myself now. I’ve done things & am doing things that are so challenging and through this, my self-esteem has grown so much. My flexibility, strength, and understanding of my body has improved making me I feel like an entirely new person both mentally & physically. I’ve met some wonderful people & I love it.
Eric and his team of coaches are personable and truly care about each of their students. There’s ALWAYS a warm welcome, you feel like a family member at Flip Fit. With each session you can count on ongoing communication, detailed blocks of instruction, words of praise, encouragement, and support through the challenging workouts.