WE ARE DIFFERENT


Most strength training gyms promote maximal strength in limited ranges. Leaving must with stiff broken down “beach bodies” That can’t perform when it comes to real life strength. At Flipfit we believe in a complete movement transformation, using a realistic progression system and skills that support one another, to create a balanced and healthy body. Flipfit throws a lot of the usual assumptions about strength training out the window providing a holistic approach to training improving Skill, Strength, Mobility and Conditioning giving you the Join the Movement.

We start all new members with a complimentary 1-on-1 consultation with one of our expert coaches so that we can get to know you, learn about your background, discuss your unique goals and get you set up for the best possible path to success. By the end of this session, you will know exactly what you need to do in order to get maximum results from your training.

WHY OUR GYM SHOULD BE YOUR GYM


 

Schedule A Free Baseline Assessment

More about our free 1 on 1 consultiation


We start all new members with a complimentary 1-on-1 consultation with one of our expert coaches so that we can get to know you, learn about your background, discuss your unique goals and get you set up for the best possible path to success. By the end of this session, you will know exactly what you need to do in order to get maximum results from your training. Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in, and of course answer any questions may have about training at Flipfit. We look forward to meeting you!