We Don’t Change Bodies We Change Lives
Most strength training gyms promote maximum strength in limited ranges. This leaves many with broken down beach bodies that can’t perform when it comes to real life functions. At FlipFit we believe in a complete movement transformation using a realistic progression system. We aim to provide a holistic approach to training that encompasses skill, strength, mobility, and conditioning.
At FlipFit we ensure the safety of all our members. We progress people individually, according to each person’s needs, limitations, and objectives. Our exercise program is compatible with any and every athletic goal. If you’re treating an injury, training for a CrossFit competition, working on flexibility, handstands, gymnastics movements, or working your tumble and flow, FlipFit’s got you covered.